Feta Spaghetti Squash is a tasty and healthy dish that’s perfect for any meal. With its creamy feta cheese and roasted tomatoes, it’s sure to please everyone at the table. Plus, it’s easy to make!
Why Make This Recipe
This recipe is great for busy days or leisurely weekends. It’s a wonderful way to enjoy a low-carb meal that’s full of flavor. The combination of spaghetti squash and feta gives you a comforting dish without the heaviness. And it’s a fun twist on a classic pasta dish!
How to Make Feta Spaghetti Squash
Making Feta Spaghetti Squash is simple and quick. Follow the easy steps below, and you’ll have a delicious meal in no time!
Ingredients:
- 1 large spaghetti squash
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 block (8 oz) feta cheese
- 2 cups cherry tomatoes
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Fresh basil or parsley for garnish
Directions:
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle olive oil on the inside, then sprinkle with salt and pepper.
- Place the squash halves cut side down on a baking sheet and roast for about 40-45 minutes, or until tender.
- While the squash roasts, prepare the topping! In a baking dish, mix the cherry tomatoes, minced garlic, red pepper flakes (if using), and feta cheese. Drizzle with olive oil and season with salt and pepper. Roast for about 20-25 minutes until the tomatoes blister and the feta gets soft.
- When the spaghetti squash is ready, scrape the inside with a fork to create long spaghetti-like strands.
- Toss the roasted tomatoes and feta with the spaghetti squash, mixing everything together to enjoy these great flavors!
- Garnish with fresh basil or parsley right before serving.
How to Serve Feta Spaghetti Squash
Serve your Feta Spaghetti Squash warm. It makes a fantastic main dish or a lovely side for grilled chicken or fish. Don’t forget to drizzle a little extra olive oil on top for added flavor!
How to Store Feta Spaghetti Squash
If you have leftovers, store them in an airtight container in the fridge. They should last for about 3-4 days. To reheat, you can use the microwave or warm it up in a pan on the stove.
Tips to Make Feta Spaghetti Squash
- Make sure to roast the squash and toppings separately for the best texture.
- Taste as you go! Adjust the seasoning to your liking.
- For extra flavor, add some lemon juice over the top before serving.
Variation
You can easily swap out feta for goat cheese if you prefer a different flavor. You can also add spinach or other vegetables to the mix for added nutrition.
FAQs
1. Can I use other squash varieties?
Yes! You can use butternut squash or acorn squash, but cooking times may vary.
2. Is this recipe gluten-free?
Absolutely! It’s naturally gluten-free, making it safe for gluten-sensitive folks.
3. Can I make this ahead of time?
Yes! You can roast the squash and prepare the topping ahead of time, then combine them before serving.
